Empowering Movement for All
What is holding you back from movement and feeling at ease in your body?
- Difficulty maintaining stability and balance
- Pain or injury
- Fear of falling and getting injured
- Progression of symptoms from neurological conditions like Multiple Sclerosis
- Frustration with the lack of personalized training
- Unsure where to start your journey
Struggling with movement and balance?
Tailored Movement for Better Living
When symptoms like pain, fatigue, and instability take center stage, finding a positive and effective movement experience can be challenging
Eres movement Pilates offers specialized in-person and online, one on one and small group neuro-based Pilates classes designed to meet you where you are in your journey and help improve your walking, balance, stability, and mobility.
This approach combines the benefits of Pilates with targeted neuro-based strategies, ensuring integration of new movement patterns and brain/body connection
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