Empowering Movement for All
What if your movement challenges aren't just physical?
Your brain is the driver of movement and holds a map of your body.
When that map becomes unclear, movement can feel unstable, tense, and even painful.
Through Brain/Body Mapping, we aim to provide your brain with the right sensory input and movement experiences that will rewire and integrate improved movement patterns.
You might benefit from this approach if you experience:
- Difficulty maintaining stability and balance
- Lingering pain or tension after injury
- Fear of falling
- Neurological conditions such as MS, Parkinson's, or stroke recovery.
- Frustration with traditional exercise or rehab
Pain and tension often start where your brain/body map is missing information.
Let's fill in those gaps and rediscover what's possible for your body
Struggling with movement and balance?
Tailored Movement for Better Living
When injuries, pain, fatigue, and instability take center stage, finding a positive and effective movement experience can be challenging
Eres Movement Pilates offers specialized in-person and online, one-on-one Restorative Pilates sessions designed to meet you where you are in your journey and help your recovery from injuries, improve your mobility and balance, and reduce your pain.
This approach combines the benefits of Pilates with targeted neuro-based strategies, emphasizing the connection between the brain and body and ensuring the integration of improved movement patterns.
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